Our senses allow us to know, explore and relate to the outside world. The affectation of one of them negatively affects our quality of life and its total absence puts us in a situation of manifest weakness in front of the world. One of the senses that is most exposed is vision, since there are many external factors that cause it to end up being diminished over time. The modern world with its lights and technological advances has made us spend many hours in front of screens, we have become dependent on a computer to work and a cell phone to entertain ourselves, to the point that we already talk about addiction to social networks.
Of course, so much time spent in a context that forces the vision to keep working and alert causes wear and tear that ends up generating other annoying symptoms such as migraines, pain, allergies and irritations. From dry eyes to myopia can be the consequences of excessive use of screens. Therefore, we invite you to continue reading this article, because we share some tips to ensure the health of your eyes and treat them with allergy eye drops.
Increase in eye diseases
Since the culmination of the Second World War there has been a change in the formulation of the world; technological and digital revolutions have gained prominence for the restructuring of political, economic, social and cultural discourses. This directly affects our way of life, the routines of which we are part and the habits we adopt, which, in turn, is related to the appearance of diseases, we have already seen it with the COVID-19 virus pandemic! 19!
However, in this article we are not referring to something as epidemic as this virus was, but rather how eye diseases seem to be on the rise in the world. This was revealed by the World Health Organization (WHO) in 2019. It indicated that at least 2,200 million people have visual impairment or blindness; Of these cases, more than 1 billion could have been prevented or have not yet been treated.
The big questions raised by these results are: what are the causes? And how can we avoid it? The causes of optical diseases in the world are varied and do not have a single answer. The factors are both endogenous and exogenous; As for external causes, we have prolonged exposure to certain types of lights, screens or the constant use of contact lenses; also pollution, dust or precarious hygiene conditions that give rise to fungi and other microorganisms. And regarding the internal ones, there are all those that are contained in our genetic load; that is, they are given by a hereditary component. How to prevent them responds to a change of habits, application of certain measures and timely treatment.
How to prevent eye diseases?
Eye diseases can be prevented with a change in lifestyle and habits. First of all, it is essential to go to the ophthalmologist periodically and not ignore any symptoms of allergies, irritation, loss of clarity in vision or pain in the eyes. As with all medical specialties, a timely visit can make all the difference. And along with this it is important to maintain a healthy diet, exercise, avoid vices such as tobacco, alcohol or other drugs.
It is also advisable that you take active breaks of 5 minutes in your work to prevent dryness and visual fatigue that leads to migraines; If you notice that the discomfort persists, despite adopting care habits, schedule an appointment with the professional, since you may need glasses or glasses. Similarly, we recommend that you incorporate the use of sunglasses and glasses with filters to spend the day outside or if your day is in front of a computer. Incorporate to the screens, cell phone or Tablet, glass that shades the brightness so as not to get tired. Try to sleep well and rest your eyes. And investigate and learn about your family history to perform preventive checkups.
Eye allergy treatments with eye drops
One of the most common conditions in the world of ophthalmology is eye allergies. An allergic reaction occurs when a person’s immune system reacts to an allergen (irritant) in the environment, either indoors or outdoors. An allergen is any substance that causes allergy symptoms in sensitive individuals. When faced with an allergen, the immune system perceives it as an invader and goes into overdrive to produce histamines to combat it. When it occurs in the eyes, such a sensitive area of our body, our mood and productivity are affected. These allergies can be easily treated with eye drops, which are a pharmaceutical form consisting of sterile solutions or suspensions of one or more chemical substances in an aqueous or oily vehicle, intended for instillation into the eye.
There are eye drops whose formulation requires a prescription and others that do not. Some allergy eye drops are formulated for short-term use to treat acute symptoms, while others are designed for long-term use to prevent symptoms from occurring or reduce sensitivity to allergens.
However, regardless of the type of eye drops you choose, it is essential that you follow the recommended use instructions on the label to reduce the risk of irritation and other side effects. Limit your use of allergy drops to what is specified on the label (usually two to three times a day). If the eye drops cause an increase in redness or irritation, immediately consult your trusted professional, who will give you treatment options and advice to avoid allergic reactions.
